The Holistic Guide to Wellness : Herbal Protocols for Comm

316 color pages that break down all 45 protocols into clear-cut, easy-to-follow directions, summarizing which ACTIONS and NATURAL REMEDIES to use every day of the week so you’ll never have to guess what to do next.
All-natural herbal protocols for every system in your body, including circulatory, digestive, endocrine, reproductive, and respiratory.
A powerful bone and joint protocol built on simple, effective home remedies you can make yourself (page 240).
The same auto-immune protocol Dr. Apelian used to get back on her feet and manage her very own MS symptoms (page 20).
Complete dietary chapters tailored to every need— from elimination (page 47) and anti-inflammatory (page 46) protocols to fasting (page 48), keto (page 49), and Mediterranean (page 50) diets.
The deep-sleep protocol (page 286) and many others that you’ll only find in this home remedies book.
Discover the power of plant medicine and take your health back into your own hands. The Holistic Guide to Wellness: Herbal Protocols for Common Ailments is not just a natural medicine book— it’s a complete roadmap for staying healthy and managing your ailments at home naturally.

So, if you want to follow an integrated, holistic approach, this is the natural home remedies book you want on your bookshelf!